6 patterns found
84 sleep score
58 bpm avg
+9 HRV on rest days
Early access

See what's actually driving your best days.

Vitals pulls your Garmin stats together with weather, steps, and workouts, and tells you in plain English what's moving the needle — not just a wall of correlation coefficients. Scroll to see how it works.

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How it works — step 1

Every stat, together.

Your Garmin already tracks all of this. Vitals just puts it in one place — sample data shown.

How it works — step 2

Trends you'd actually miss.

Not just today's number — the shape of the last few weeks. Keep scrolling, the line draws itself.

How it works — step 3

Patterns in plain English.

No statistics degree required. Just what tends to happen on your best days — sample patterns shown.

How it works — step 4

Does pushing harder actually pay off?

Vitals compares a heavier training week against the one right after it — so you can see if the payoff shows up now, or later.

Early access

Ready to see your own patterns?

Connect your Garmin later — for now, just leave your email and we'll let you know the moment it's ready.